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A list of the most healthful food & drink

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    A list of the most healthful food & drink

    I will start

    apple cider vinegar
    kombucha
    kefir

    #2
    Dark Chocolate (70% cocoa and higher)

    Comment


      #3
      I love the chocolate as dark as possible.

      sweet potato

      Comment


        #4
        Sesame seeds. 😊
        I've been piling in sesame seeds onto anything I eat and I've noticed a big fibre difference.

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          #5
          Flax seeds are good too, also, sunflower seeds

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            #6
            Peppermint. I believe that's suppose to be good for you. Your stomach i think. Either way i enjoy eating it. Enjoyment is good for your health. 😎

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              #7
              Horse urine.

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              • Audiogen
                Audiogen commented
                Editing a comment
                Can cure hiccups and keep you healthy? What can horse urine not do?

              #8
              Originally posted by Din Djarin View Post
              Horse urine.
              I assume you're speaking from experience.

              Comment


                #9
                I eat gluten and corn free. I'm the reluctant celiac.

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                  #10
                  Originally posted by Din Djarin View Post
                  Horse urine.


                  A Lot Of People Would Be Of The Opinion That You're Joking...….I However Lean On The Side Of Believing You......



                  Cheers Glen.

                  Comment


                    #11
                    Hemp seed
                    Avocado
                    I don't like quinoa as much as rice but it is a complete vegetarian protein.
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                      #12
                      Originally posted by J Ruth View Post
                      Hemp seed
                      Avocado
                      I don't like quinoa as much as rice but it is a complete vegetarian protein.
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                      quinoa looks unappetizing. But it's good for you and an excellent source of vegetable protein. Go figure. Rice, I like better even though it's not as good for you.

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                        #13
                        Still pretty healthy though : )
                        Rice is nice.

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                          #14
                          natto
                          tofu
                          most fish
                          wakame

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                            #15
                            A cucumber.

                            Comment


                            • everything bagel
                              everything bagel commented
                              Editing a comment
                              My fav vegetable. When I was a kid I'd come home from school and my snack was either a bowl of applesauce or an entire cucumber.

                              Ironically, bagels never entered the equation
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