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Do you eat enough fiber each day?

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    Do you eat enough fiber each day?

    • women under 50: 21 to 25 grams per day
    • men under 50: 30 to 38 grams per day
    It would actually be hell for me to eat that much fiber each day.

    That would be cool if it came in a drink you could chug.

    #2
    It does come in a drink you can chug - metamucil

    I probably don't eat enough fiber every day. Some days I do get enough, but it certainly isn't every day.

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      #3
      i have no idea what foods contain fiber, and how much they contain. but my guess is no.

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      • Youfreeme
        Youfreeme commented
        Editing a comment
        Veggies, fruits, beans, nuts and grains.

      #4
      Originally posted by ill Duce View Post
      • women under 50: 21 to 25 grams per day
      • men under 50: 30 to 38 grams per day
      It would actually be hell for me to eat that much fiber each day.

      That would be cool if it came in a drink you could chug.
      Why would it be hell to get that much fiber each day?

      Comment


        #5
        Originally posted by Youfreeme View Post

        Why would it be hell to get that much fiber each day?
        Food is gross, plus only about 5% of Americans get enough fiber each day, so I'm not alone.

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          #6
          Originally posted by ill Duce View Post

          Food is gross, plus only about 5% of Americans get enough fiber each day, so I'm not alone.
          If you do not mind pooping black liquid why bother with fibers..!

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