Stretching

[Guest]

I do a lot of stretching. Everyday for hours it seems. It helps me relax and gets all of the kinks out of my neck and shoulders. Does anyone else do this?

[tumbling.dice]

I sometimes stretch at work out of necessity, particularly if I have been sitting for a length of time. My back is shot and a good way to get some temporary relief is to stand, bend at the waist and (try to) touch my toes. I have to be careful though; it doesn't take much to aggravate it. I'll sometime end up hurting worse than before.

[Tropical Breeze]

I'm very active so stretching is a must for me. I do more a warm-up type of stretch where i'm shaking out my body every morning, before doing anything active. Then more that yoga type stretch after each training session.

[Audiogen]

I have not been stretching much during the Rona times. I'm glad you posted this though, I think it's something I should start doing again and more often.

[Undies]

i tend to forget to make a point of it. but i do stretch myself out when i feel the urge i guess. i need to get better at it though, i've had a few times i found myself nearing an overtraining injury and i think stretching might have prevented some of it. plus it's just a good thing to do in general. i'm naturally pretty flexible, but i'd like to keep it that way as i get older.

[everything bagel]

I only stretch before a physical activity and maybe after once in awhile. It never occurred to me to just stretch for the sake of it

[Meliai]

I stretch every day

[Fun]

I stretch nearly everyday, and several times a day if I'm sore from a toning workout. Love the yoga poses as they also help with digestion and relaxation.

[Jessica]

Sometimes there is just that overwhelming NEED to stretch in a certain way and it feels wonderful. I love those stretches the most.

[Audiogen]

I like when Cats stretch for some reason.

[Jessica]

I like when Cats stretch for some reason.

yeah i think they do it when they get the feeling i just described

[Jessica]

i mean i didn't just describe it, that was hours ago.
stretching is nice when you're high, it makes you feel like a cat