Walking is way underrated, I think. It's the answer to so many issues. Since I have started walking to and from work (two miles each way) I have had people express disbelief and amazement, which surprised me. I'm used to that reaction to other things I do, but I find it depressing that walking four miles is even something to remark upon.
If it was normal, which it once was, I think a whole lot of physical and psychological problems would decrease dramatically. It's partly the exercise, but also it just slows life down. That 45 minutes I am walking for is so relaxing, and I find I often end up having thoughts and ideas I wouldn't have otherwise had time to have. One of the main reasons people give for driving over walking is not having enough time.. And there is a flaw in society. In the long run we'd be more productive if we were healthier.
And then there is long distance hiking which I just love. But really, even if everyone just started walking more to get to places, it would have a good effect on all kinds of levels. Sometimes I do kind of groan inwardly.. Oh my goddd I don't want to do it, can't someone give me a ride... That tends to all disappear once I get going.
If it was normal, which it once was, I think a whole lot of physical and psychological problems would decrease dramatically. It's partly the exercise, but also it just slows life down. That 45 minutes I am walking for is so relaxing, and I find I often end up having thoughts and ideas I wouldn't have otherwise had time to have. One of the main reasons people give for driving over walking is not having enough time.. And there is a flaw in society. In the long run we'd be more productive if we were healthier.
And then there is long distance hiking which I just love. But really, even if everyone just started walking more to get to places, it would have a good effect on all kinds of levels. Sometimes I do kind of groan inwardly.. Oh my goddd I don't want to do it, can't someone give me a ride... That tends to all disappear once I get going.
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