I have gone through a bit if a rough trot of late and what has worked well for me is getting rid of toxic people out of my life. People who just abuse you for fun and mess with your mind are often the cause of health issues.
I have politely told these people that I no longer want to associate with them and it has been the best thing I have done. There’s too much negativity in the world to spend time with toxic people.
I have politely told these people that I no longer want to associate with them and it has been the best thing I have done. There’s too much negativity in the world to spend time with toxic people.
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