I used quotation marks around micro, because my dose is usually 0.5 - 0.6 grams of mushrooms, which is higher than what most people would consider to be a microdose, because I do feel some effects.
I've been doing this one day every couple of weeks, sometimes a couple weeks in a row, for the past couple of months and it seems to have really helped. The day after dosing I have a ton of energy and I manage to get through all of the shit on my to-do list that I've been putting off because it made me uncomfortable or just seemed so boring (phone calls about bills, cleaning/tidying the house, certain chores outside, etc).
I take it during the day on a weekend, because I do notice it and at times it can be a bit stronger than I'd be comfortable with if I was alone taking care of my kids. Usually that only lasts about 30 minutes or so, so i just lay down or go for a walk during that time.
Since starting this, I've found it a lot easier to get the motivation to exercise and eat better, and I'm better at not eating a bunch of junk food every time I get stoned in the evening.
Anyone else tried microdosing for depression (or anything else)?
I've been doing this one day every couple of weeks, sometimes a couple weeks in a row, for the past couple of months and it seems to have really helped. The day after dosing I have a ton of energy and I manage to get through all of the shit on my to-do list that I've been putting off because it made me uncomfortable or just seemed so boring (phone calls about bills, cleaning/tidying the house, certain chores outside, etc).
I take it during the day on a weekend, because I do notice it and at times it can be a bit stronger than I'd be comfortable with if I was alone taking care of my kids. Usually that only lasts about 30 minutes or so, so i just lay down or go for a walk during that time.
Since starting this, I've found it a lot easier to get the motivation to exercise and eat better, and I'm better at not eating a bunch of junk food every time I get stoned in the evening.
Anyone else tried microdosing for depression (or anything else)?
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