Japanese are supposed to devote themselves to the principal of Kaizen. Meaning they find an area of their life they want to improve and spend a minute a day at least improving it.
So, my goal today is to spend a minute or more cleaning my meth pipe (just kidding
) sink and counter. That isn't really a skill , but it kinda is. I was never taught to be neat and tidy.
Are you down to practice Kaizen too? What the Japanese discover is that when you do it for a minute, you eventually start wanting to devote a lot more than a minute to it and it eventually becomes a new habit and skill that enhances one's life.
Perhaps if you are an atheist, you can devote a minute of your day each day to petitioning a Deity to reveal themselves and the truth to you. You really have nothing to lose. A minute aint sweat off your sack!
Then on judgement day you can say, "What about the fact that I prayed to you everything fucking day and you left me feeling like you just aren't there???"
Seriously, a minute a day in prayer could have huge scientifically proven benefits on your blood pressure, Dopamine levels, Serotonin, Endorphins, staying sober, Gabba, relaxation, energy levels etc.
So, my goal today is to spend a minute or more cleaning my meth pipe (just kidding
) sink and counter. That isn't really a skill , but it kinda is. I was never taught to be neat and tidy.Are you down to practice Kaizen too? What the Japanese discover is that when you do it for a minute, you eventually start wanting to devote a lot more than a minute to it and it eventually becomes a new habit and skill that enhances one's life.
Perhaps if you are an atheist, you can devote a minute of your day each day to petitioning a Deity to reveal themselves and the truth to you. You really have nothing to lose. A minute aint sweat off your sack!
Then on judgement day you can say, "What about the fact that I prayed to you everything fucking day and you left me feeling like you just aren't there???"
Seriously, a minute a day in prayer could have huge scientifically proven benefits on your blood pressure, Dopamine levels, Serotonin, Endorphins, staying sober, Gabba, relaxation, energy levels etc.